Self Defense Workshop - January 21st - 2018

Thank you for your interest in our Self Defense workshop!

In our 2-hour hands-on workshop, you will learn tips on how to stay aware of your environment, how to avoid confrontations as well as useful techniques to physically defend yourself when you have no other options. Topics will include awareness concepts, blocking & striking techniques, defense against grabs, avoiding strikes and movements to help escape if you end up on the ground.

Open to male & female participants - 14 years and over (12 if a parent is also attending)

Please use the form below to make your payment and reserve your spot. If you have any questions please reach out to Master McDonald at 403-471-7627 or info@mcdonaldphoto.ca

$50 per person for new workshop participants. 

$25 for returning workshop participants.